Beware of TORCH During Pregnancy

TORCH is an acronym of some infectious diseases dangerous to be innate to the fetus when suffered by pregnant women. These diseases will easily infect the fetus in the womb of a mother who was pregnant. Diseases which is part of the torch consist of several viruses and bacteria. TORCH is an acronym that if some disease is described as follows:

T: Toxoplasmosis or Toxoplasma gondii.
O: Other infections or other infections such as Hepatitis B, Syphilis, Varicella-Zoster Virus, HIV, and parvovirus B19.
R: Rubella, or German Measles.
C: Cytomegalovirus, or known as cytomegalovirus or human herpes virus 5.
H: Herpes simplex virus or herpes simplex virus.

Other acronyms are also similar to the torches which stands for Toxoplasmosis, Rubella, Cytomegalovirus, Herpes simplex, and syphilis.

How To Preventing TORCH

Given the dangers of the torch for pregnant women, those of you who are planning pregnancy or who are currently pregnant, may consider the following suggestions so that your baby can be born with good and perfect.

• Eat nutritious foods

When pregnant, you should eat lots of nutritious foods. In addition to good fetal development, adequate nutrition will also make the body healthy and strong. When the body healthy, the body can fight various diseases including TORCH that will not infect the body.
Perform tests before pregnancy
It's good, your body check before planning a pregnancy. You can check if the body contained a virus or bacteria that can cause infections TORCH. If you are already infected, follow the advice of a physician to treat and delay pregnancy until completely healed.

• Vaccination

Vaccination aims to prevent the entry of the parasite cause TORCH. Like the rubella vaccine can be performed before pregnancy. Only, you should not get pregnant before until 2 months later.
Eating foods that are cooked
Avoid eating food is not cooked or partially cooked. Viral or parasitic causes of TORCH can be found in food and will not die if food is not cooked. To prevent that possibility, always consume cooked foods in your daily life.

• Check the womb regularly

During pregnancy, also make sure that you check the womb regularly. This is in order to get action immediately if your body was infected with TORCH. Quick handling is help to keep baby's condition does not become worse.

• Keep your body clean

Keep your body hygiene. Basic hygiene procedures, such as washing hands, is very important.

• Avoid contact with the disease

A pregnant woman should avoid contact with anyone suffering from viral infections, such as rubella, also called German measles.

By seeking more information about pregnancy and care for him before and during pregnancy and to think carefully in advance about the various aspects of childbirth, a woman will do their best to ensure a safer pregnancy. Thus, for a pregnant woman, try to always be vigilant against various diseases such as TORCH your baby is born healthy.